Why You Need a Rectangular Bolster Yoga Prop Today
I honestly didn't think I needed a rectangular bolster yoga prop until I actually tried lying back on one during a particularly long restorative class. Before that, I'd always just used rolled-up towels or maybe a firm pillow from the couch, thinking it was basically the same thing. I was wrong. There is something about the specific density and the flat, wide surface of a rectangular bolster that completely changes how your body relaxes into a pose. ...